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Survival Food Meals: Ready To Eat Food Choices for Stocking Your Emergency Preparedness Kits
- By Christine OKelly
- Published 01/20/2009
- Food & Drinks
Christine OKelly
View all articles by Christine OKellySurvival Food Meals: Ready To Eat Food Choices for Stocking Your Emergency Preparedness Kits
If you have been searching for survival food to stock up your emergency preparedness kits, you've likely been trying to decide between meals, ready to eat snacks, and canned foods among many other varieties. If it gets a little confusing, don't worry. You aren't alone. In fact, confusion is one of the most common reasons most people put off gathering their survival equipment and supplies. Unfortunately for many, something happens before they get it together. Here are some facts and tips that will make the selection process far easier.
Meals: Ready To Eat Varieties
When comparing survival food and meals, ready to eat varieties fit into one of two main categories: military grade, and non-military grade. The armed forces use military grade items to keep their men and women in the best health possible. They have good nutritional value and do not dehydrate you like many civilian meals ready to eat. Their shelf life is also significantly high with many of them lasting five years or more.
When purchasing this type of survival food, make sure to make your purchases from a reputable dealer. Additionally, you should always ensure that you get the quality you are paying for. There are a surprising variety of meals ready to eat available. Turkey dinners, pasta dinners, and veggie burgers are common main entrees. For sides, you can find clam chowder and applesauce as a side, and cookies are always a popular dessert.
Canned Goods
Canned goods are a typical example of non-military grade meals ready to eat. Spam, fruits, and vegetables can all fall into this category. Non-military grade canned goods can be similar or identical to military meals ready to eat. Most times however, they are sadly inadequate with shorter shelf lives (often 6 months). They also have high amounts of salts, sugar, and poor nutritional value that can do more harm than good.
Dried And Dehydrated Survival Foods
Many people find dried and dehydrated varieties of survival foods an excellent choice for meals ready to eat. These foods are dehydrated at low temperatures to remove the moisture content without preservatives or added nutrients. They maintain their original nutrients because they are not subjected to the high heat needed for the canning process.
Points To Consider When Selecting Meals Ready To Eat
Some factors about survival food should be non-negotiable. You need supplies that will last for a long period of time. After all, nothing is worse than surviving a disaster only to find that all of the food has spoiled. You also need to compare their nutritional value. It might not seem as if lower nutritional value is a big deal, but during trauma and high stress, your body has higher demands. The same is true if you become injured or ill in anyway.
The other component you need to consider is the personal tastes of you and your family. If all of you dislike chicken, it wouldn't make any sense to purchase 24 chicken meals ready to eat. There are survival foods to match everyone's tastes whether you prefer southern foods, are vegetarian, or are just a meat and potatoes type of person.
Whatever kind of survival foods you choose, stock up before it is too late. Disasters often catch people unaware, and relying on humanitarian organizations isn't a wise idea either. These people cannot always access the region, and may not even be able to try for some time. You can never be too prepared.
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