Wisdom is defined as judging rightly and following the
soundest course of action. It is known that wisdom:

- Is separate from intelligence.

- Is based on information, life experience, and
understanding.

- Represents a higher level of knowledge, judgment, and
capacity to give advice.

- Lets you address important and difficult questions about
the meaning of life.

- Is used for the good of yourself as well as others.

Positive Psychology researchers Christopher Peterson and
Martin Seligman identify thinking and behavior patterns for
the character strength of wisdom in their book, "Character
Strengths and Virtues" (2004). Five of the twenty-four
listed character strengths contribute to the over-all
Virtue of Wisdom/Knowledge:

- Perspective/ wisdom.

- Creativity.

- Curiosity.

- Open-mindedness.

- Love of Learning.

Researchers Dr. Barry Schwartz and Kenneth Sharpe believe
it is essential to have practical wisdom (perspective) as a
"master" strength to guide the other twenty-three strengths.

Wisdom is learned through experience, not taught. It is
acquired by the successful resolution of crises and
hardship. The capacity to integrate and find meaning and
purpose in stressful life events is a prerequisite for
practical wisdom or perspective.

Ways of improving practical wisdom are:

- Be as active in your career during your 30's as possible
to solidify your career plans. This is also a good time to
make major life changes.

- Successfully resolve any crises or hardships you might be
experiencing.

- Find meaning and purpose in stressful events and respond
well to them.

- Concentrate on doing "good" rather than feeling good.

- Resolve any regrets that you might have.

- Find a mentor.

In addition, psychologist Jonathan Haidt encourages people
to:

- Read classic works of literature and philosophy; reflect
on their truth and value for you.

- Think of something from another point of view; explain
the broader outlook of your life in one or two sentences.

- Find purposefulness in your last five significant
actions/decisions. Generate wise alternatives for your
future.

- Look up prominent, wise people in history. Read or watch
a film based on their life. How can their lives guide your
decisions/actions?

- Think of the wisest person you know; try to live each day
as that person would live.

- Talk with older people about their lives and the lessons
they have learned.

- Be aware of the moral implications and possible
consequences of your actions.

Wisdom is a positive predictor of successful aging. It
helps you balance your other strengths, i.e. honesty,
kindness, justice, self-control, or zest to mention a few.
Some researchers believe it is a "master" strength which
guides your other twenty-three strengths.

I hope you will try some of the above options for becoming
wiser. Your benefit will be an increased sense of inner
calmness about the choices and decisions you make in your
life. It is key to successful aging.

About the Author:

Maurine Patten, EdD. CMC, Maximize Your Possibilities
http://www.PattenCoaching.Com
Mailto: mdpcoach@pattencoaching.com
Visit my website at the above link for more information
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